Caprese Avocado Toast

Caprese Avocado Toast

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From: Diabetic Living Magazine, Winter 2020

Tomatoes, mozzarella, and basil—the building blocks of caprese salad—lend a creative twist to a standard avocado toast recipe.

Ingredients 2 servings

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Original recipe yields 2 servings
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  • 2 slices 100% whole-wheat bread
  • 1 avocado
  • 1 tablespoon lemon juice
  • ¼ teaspoon ground pepper
  • 2 slices fresh mozzarella cheese, sliced
  • 4 slices tomato
  • 4 leaves basil, torn
  • 2 teaspoons balsamic vinegar

Preparation

  • Prep

  • Ready In

  1. Toast bread until lightly browned, 2 to 3 minutes.
  2. Mash avocado in a small bowl. Stir in lemon juice and pepper. Spread the avocado mixture on the toast. Top with mozzarella, tomato, and basil. Drizzle with vinegar.

Nutrition information

  • Serving size: 1 piece
  • Per serving: 322 calories; 21 g fat(5 g sat); 9 g fiber; 25 g carbohydrates; 11 g protein; 105 mcg folate; 20 mg cholesterol; 5 g sugars; 967 IU vitamin A; 22 mg vitamin C; 221 mg calcium; 2 mg iron; 225 mg sodium; 735 mg potassium
  • Nutrition Bonus: Vitamin C (37% daily value), Folate (26% dv), Calcium (22% dv)
  • Carbohydrate Servings:

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