Slow-Cooker Umami Chicken & Vegetable Ramen Bowl

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Not only is this show-stopping dish beautiful, it also contains all the protein, carbs and vegetables needed for a complete meal. And the fact that it only requires 20 minutes of hands-on time means that you can make this slow-cooker ramen anytime.

Cooking Light
Source: Everyday Slow Cooker
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Ingredients

Directions

  • Heat the canola oil in a large nonstick skillet over medium-high. Add the chicken to the skillet, and cook until lightly browned, 2 to 3 minutes per side. Transfer the chicken to a 5- to 6-quart slow cooker.

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  • Stir the stock and miso into the slow cooker. Stir in the cabbage, carrots, and mushrooms. Cover and cook on LOW until the chicken is done, about 3 hours. Remove the chicken from the slow cooker, and let cool.

  • While the chicken cools, cook the noodles according to the package directions; set aside, and cover to keep warm.

  • When the chicken is cool enough to handle, remove and discard the bones. Shred the chicken into bite-sized pieces; stir the chicken and salt into the broth mixture in the slow cooker.

  • Divide the noodles among 6 bowls. Spoon the chicken and broth mixture over the noodles. Top evenly with the scallions, mint, cilantro, and chile slices. Drizzle each serving evenly with the sesame oil.

Tips

Multicooker Directions: In Step 1, transfer the browned chicken to the inner pot of a 6-quart multicooker. In Step 2, stir the stock and miso into the pot. Stir in the cabbage, carrots, and mushrooms. Lock the lid; turn Pressure Valve to "Venting." Cook on SLOW COOK [Normal] until the chicken is done and vegetables are tender, about 3 hours. Remove the chicken from the pot, and let cool. Complete Step 3. In Step 4, stir the shredded chicken and salt into the broth mixture in the pot. Complete Step 5.

Nutrition Facts

Serving Size: 1 cup noodles, 1 1/2 cups soup
Per Serving:
391 calories; protein 40g 80% DV; carbohydrates 41g 13% DV; exchange other carbs 2.5; dietary fiber 5g 20% DV; sugars 8g; fat 8g 12% DV; saturated fat 1g 5% DV; cholesterol -1mg; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 649mg 26% DV; thiamin -1mg -100% DV.

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