Sweet Potato Soup with Crispy Tortilla Topping
Source: Diabetic Living Magazine, Winter 2020
Tip: Look for queso fresco, a mild Mexican cheese, in the dairy section of your grocery store, or use feta cheese in its place.
Serving Size: 1 2/3 cups
412 calories; protein 13.5g 27% DV; carbohydrates 45g 15% DV; dietary fiber 11.7g 47% DV; sugars 9.4g; fat 21.6g 33% DV; saturated fat 3.8g 19% DV; cholesterol 9.8mg 3% DV; vitamin a iu 14694.4IU 294% DV; vitamin c 65.9mg 110% DV; folate 45.4mcg 11% DV; calcium 187.1mg 19% DV; iron 3.4mg 19% DV; magnesium 113.2mg 40% DV; potassium 1035.3mg 29% DV; sodium 623.6mg 25% DV.