Try this crunchy, healthy salad recipe anytime you have leftover turkey or chicken. It makes a great lunch served on a bed of delicate butterhead lettuce leaves. Source: Diabetic Living Magazine, Winter 2020

Hilary Meyer


Ingredient Checklist


Instructions Checklist
  • Combine mayonnaise, mustard, salt, and pepper in a medium bowl. Add turkey (or chicken), apple, grapes, and walnuts; toss to coat.

  • Line 4 small plates with 3 lettuce leaves each. Divide the salad mixture among the plates.


To make ahead: Prepare through Step 1; refrigerate for up to 1 day.

Nutrition Facts

225 calories; 15.2 g total fat; 1.9 g saturated fat; 32 mg cholesterol; 401 mg sodium. 310 mg potassium; 18.4 g carbohydrates; 3.3 g fiber; 13 g sugar; 11.8 g protein; 1562 IU vitamin a iu; 3 mg vitamin c; 52 mcg folate; 38 mg calcium; 1 mg iron; 40 mg magnesium;

Reviews (1)

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Rating: 5 stars
Absolutely delicious I had everything but the lettuce and we had this the day after Thanksgiving. Everyone loved it and it was different enough from Thanksgiving dinner to be refreshing and new. I will definitely make this again either with turkey or chicken. Read More