Many types of mocktails are high in sugar, but this easy mocktail cuts down on the calories and carbs by using club soda and our sugar-free simple syrup recipe.

Karen Ansel, M.S., R.D.N.
Source: Diabetic Living Magazine, Winter 2020

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine cider, club soda (or seltzer), and simple syrup in a highball glass. Garnish with rosemary sprig, if desired.

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Nutrition Facts

64 calories; proteing; carbohydrates 16g 5% DV; exchange other carbs 1; dietary fiberg; sugars 14.5g; fatg; saturated fatg; cholesterolmg; vitamin a iuIU; vitamin c 1.8mg 3% DV; folatemcg; calcium 6.5mg 1% DV; ironmg; magnesium 1.4mg 1% DV; potassium 2.6mg; sodium 25.4mg 1% DV.