Flavored decaf tea adds a seasonal twist to a traditional hot toddy recipe. You can use any flavor of tea for this easy cocktail, but we love the comforting notes of pumpkin-spice in the fall and winter.

Karen Ansel, M.S., R.D.N.
Source: Diabetic Living Magazine, Winter 2020

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine tea, bourbon, honey, and lemon juice in a mug. Garnish with cinnamon stick and lemon zest, if desired.

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Nutrition Facts

98 calories; protein 0.1g; carbohydrates 9.2g 3% DV; exchange other carbs 0.5; dietary fiberg; sugars 8.8g; fatg; saturated fatg; cholesterolmg; vitamin a iu 0.5IU; vitamin c 3mg 5% DV; folate 1.7mcg; calcium 1.1mg; iron 0.1mg; magnesium 0.7mg; potassium 13.9mg; sodium 0.8mg.