Honey-Garlic Chicken Thighs with Carrots & Broccoli
To make ahead: Refrigerate in an airtight container for up to 4 days.
Serving Size: 2 chicken thighs with 1 cup vegetables
475 calories; total fat 20.1g 31% DV; saturated fat 4.5g; cholesterol 115mg 38% DV; sodium 686mg 27% DV; potassium 874mg 24% DV; carbohydrates 39.7g 13% DV; fiber 5.1g 20% DV; sugar 29g; protein 35.8g 72% DV; exchange other carbs 3; vitamin a iu 21202IU; vitamin c 74mg; folate 82mcg; calcium 96mg; iron 3mg; magnesium 62mg; thiaminmg; added sugar 23g.
4 medium-fat protein, 2 1/2 vegetable, 1 fat, 1 other carbohydrate