To make ahead: Refrigerate tamales for up to 3 days. Reheat in a steamer basket or in the microwave.
Learn more about how to make these tamales.
Serving Size: 1 tamale
567 calories; total fat 29.9g 46% DV; saturated fat 4.3g; cholesterol 25mg 8% DV; sodium 755mg 30% DV; potassium 384mg 11% DV; carbohydrates 61.7g 20% DV; fiber 5.4g 22% DV; sugar 3g; protein 14.7g 29% DV; exchange other carbs 4; vitamin a iu 428IU; vitamin c 5mg; folate 31mcg; calcium 151mg; iron 2mg; magnesium 81mg; thiaminmg.
4 1/2 fat, 4 starch, 1 lean protein