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Looking to add some interest to an easy dinner recipe? Five-spice may be your new best friend. What is five-spice powder? A mixture of these five spices: cinnamon, clove, fennel, star anise and Szechuan peppercorns. (There are regional recipes in China that include more spices, including white pepper, nutmeg and orange peel.) It adds a distinct warm flavor to these healthy salmon cakes. Source: EatingWell Magazine, November 2019

Adam Dolge


Ingredient Checklist

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Instructions Checklist
  • Combine salmon, eggs, onion, cilantro, chile-garlic sauce, soy sauce and five-spice powder in a large bowl. Fold in breadcrumbs. Form into four 3-inch-wide patties.

  • Heat oil in a medium nonstick skillet over medium-high heat. Add the salmon cakes and cook, turning once, until browned on both sides, 4 to 6 minutes total.

Nutrition Facts

330 calories; 19.8 g total fat; 2.5 g saturated fat; 118 mg cholesterol; 412 mg sodium. 276 mg potassium; 20.1 g carbohydrates; 0.8 g fiber; 3 g sugar; 16.4 g protein; 358 IU vitamin a iu; 3 mg vitamin c; 23 mcg folate; 47 mg calcium; 1 mg iron; 23 mg magnesium; 1 g added sugar;


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