Green Goddess Quinoa Bowls with Arugula & Shrimp
Source: EatingWell.com, September 2019
To make ahead: Refrigerate bowls for up to 4 days, but wait to defrost and add the shrimp until the morning before serving.
Serving Size: 1 meal-prep container & 2 Tbsp. dressing
233.5 calories; protein 14.8g 30% DV; carbohydrates 28.2g 9% DV; exchange other carbs 2; dietary fiber 4g 16% DV; sugars 2g; fat 7g 11% DV; saturated fat 1.8g 9% DV; cholesterol 52.5mg 18% DV; vitamin a iu 1207.9IU 24% DV; vitamin c 7.7mg 13% DV; folate 95.8mcg 24% DV; calcium 173.7mg 17% DV; iron 2.9mg 16% DV; magnesium 95.9mg 34% DV; potassium 378.1mg 11% DV; sodium 183.8mg 7% DV; thiamin 170.1mg 17014% DV.
1 1/2 starch, 1 lean protein, 1/2 medium-fat protein, 1/2 vegetable