Sheet-Pan Mediterranean Chicken, Brussels Sprouts & Gnocchi
In this healthy dinner recipe, chicken thighs, Brussels sprouts, cherry tomatoes and packaged gnocchi are all roasted on the same sheet pan for a complete meal that couldn't be easier to make. And though it's simple, this dish gets tons of flavor from Mediterranean seasonings, including garlic, oregano and red-wine vinegar. It all adds up to a dish that's ready to go into heavy weeknight rotation in your house. Source: EatingWell.com, September 2019
Ingredients
Directions
Nutrition Facts
Serving Size: 1 chicken thigh & 1 1/2 cups vegetables each
Per Serving:
604 calories; 23.9 g total fat; 4.7 g saturated fat; 154 mg cholesterol; 657 mg sodium. 914 mg potassium; 60.6 g carbohydrates; 6.8 g fiber; 5 g sugar; 39.1 g protein; 1224 IU vitamin a iu; 104 mg vitamin c; 90 mcg folate; 97 mg calcium; 4 mg iron; 66 mg magnesium;
Exchanges:
4 lean protein, 3 starch, 3 vegetable, 2 1/2 fat
