In this healthy dinner recipe, chicken thighs, Brussels sprouts, cherry tomatoes and packaged gnocchi are all roasted on the same sheet pan for a complete meal that couldn't be easier to make. And though it's simple, this dish gets tons of flavor from Mediterranean seasonings, including garlic, oregano and red-wine vinegar. It all adds up to a dish that's ready to go into heavy weeknight rotation in your house. Source:, September 2019

Carolyn Casner


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450 degrees F.

  • Stir 2 tablespoons oil, 1 tablespoon oregano, half the garlic, 1/4 teaspoon pepper and 1/8 teaspoon salt together in a large bowl. Add Brussels sprouts, gnocchi and onion; toss to coat. Spread on a large rimmed baking sheet.

  • Stir 1 tablespoon oil, the remaining 1 tablespoon oregano, the remaining garlic and the remaining 1/4 teaspoon pepper and 1/8 teaspoon salt in the large bowl. Add chicken and toss to coat. Nestle the chicken into the vegetable mixture. Roast for 10 minutes.

  • Remove from the oven and add the tomatoes; stir to combine. Continue roasting until the Brussels sprouts are tender and the chicken is just cooked through, about 10 minutes more. Stir vinegar and the remaining 1 tablespoon oil into the vegetable mixture.

Nutrition Facts

604 calories; 23.9 g total fat; 4.7 g saturated fat; 154 mg cholesterol; 657 mg sodium. 914 mg potassium; 60.6 g carbohydrates; 6.8 g fiber; 5 g sugar; 39.1 g protein; 1224 IU vitamin a iu; 104 mg vitamin c; 90 mcg folate; 97 mg calcium; 4 mg iron; 66 mg magnesium;

Reviews (1)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
I happened to have all the ingredients including whole wheat gnocchi from Aldi and made the recipe hardly any changes except I used dried oregano which I prefer. This was surprisingly tasty and my husband loved it. I was afraid that it would be too bland but it wasn't though I think the next time I would put a little more oregano and garlic in it. I don't think this is an especially low calorie meal and I picked out most of the gnocchi and left them for my husband. Read More