Top a whole-grain freezer waffle with nut butter, banana slices and chocolate chips for a decadent-tasting and healthy breakfast or snack you can whip up when you're short on time. This high-protein, high-fiber breakfast may be ready before your coffee is finished brewing. Source: EatingWell Magazine, September 2019

Joyce Hendley


Ingredient Checklist


Instructions Checklist
  • Toast waffle according to package directions. Spread with nut butter and top with sliced banana and chocolate chips. Serve warm.


Nutrition Facts

222 calories; 12.6 g total fat; 1.7 g saturated fat; 37 mg sodium. 238 mg potassium; 25 g carbohydrates; 4.1 g fiber; 9 g sugar; 5.3 g protein; 19 IU vitamin a iu; 3 mg vitamin c; 15 mcg folate; 110 mg calcium; 1 mg iron; 57 mg magnesium; 4 g added sugar;