Want a breakfast that's warm, filling and flavorful, but only have a few minutes? We've got you covered. Frozen waffles make a great breakfast option when you're crunched for time. Just toast a waffle and top it with bacon, a fried egg and chives (or any other herbs you have on hand) for a tasty breakfast that combines whole grains, healthy fat and protein to fuel your morning. Source: EatingWell Magazine, September 2019

Joyce Hendley
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Ingredients

Directions

  • Toast waffle according to package directions. Transfer to a plate and top with bacon, egg and chives. Serve warm.

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Nutrition Facts

277 calories; 17.5 g total fat; 4.7 g saturated fat; 202 mg cholesterol; 370 mg sodium. 163 mg potassium; 15.6 g carbohydrates; 2.5 g fiber; 3 g sugar; 14.2 g protein; 411 IU vitamin a iu; 1 mg vitamin c; 25 mcg folate; 31 mg calcium; 2 mg iron; 12 mg magnesium; 2 g added sugar;