This butternut squash and apple soup recipe is brimming with warm and cozy flavors of fall (thanks to a delightful kick from the curry). It also delivers 25 percent of your daily fiber and is chock-full of potassium, a nutrient that many of us fall short on regularly. Streamline the prep for this recipe and pick up pre-cut butternut squash: you'll need 7 to 8 cups. Round out your meal by serving this easy soup alongside a salad or sandwich.
Serving Size: 1 1/2 cups
234 calories; 10 g total fat; 5 g saturated fat; 473 mg sodium. 861 mg potassium; 35 g carbohydrates; 7 g fiber; 12 g sugar; 5 g protein; 120 mg calcium;