These easy baked scallops have a delightful balance of crunchy, golden-brown topping and tender, sweet scallops. They feel decadent like scallops should, thanks to the tasty lemon-butter sauce. Look for uniform scallops; if they're particularly large, you might need to bake them for more than 10 minutes. Source: EatingWell.com, October 2019

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Ingredients

Directions

  • Preheat oven to 425 degrees F. Coat the bottom of an 8-inch square baking dish with 1 tablespoon oil. Pat scallops dry; arrange in a single layer in the dish. Sprinkle the scallops evenly with salt and pepper.

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  • Whisk melted butter, lemon juice and shallot in a small bowl; pour over the scallops.

  • In the same bowl, combine panko, Parmesan, parsley and the remaining 2 tablespoons oil. Sprinkle the mixture evenly over the scallops.

  • Bake until the scallops are opaque and the topping is golden brown, 10 to 15 minutes. Serve hot.

Tips

Tip: We prefer “dry” sea scallops because they aren't treated with STP (sodium tripolyphosphate). The untreated scallops are more flavorful and have a better texture.

Nutrition Facts

281 calories; 18 g total fat; 6 g saturated fat; 407 mg sodium. 282 mg potassium; 13 g carbohydrates; 1 g fiber; 1 g sugar; 17 g protein; 57 mg calcium;

Reviews (1)

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1 Ratings
  • 5 star values: 1
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Rating: 5 stars
10/17/2019
so delicious and so easy! served over linguine with mushroom, herbs and alfredo sauce Read More