Roasted kohlrabi has a pleasantly tender yet not watery texture, similar to broccoli stalks. Its mild flavor lets the garlic, serrano and cilantro play starring roles in this easy side dish recipe.

Adam Dolge
Source: EatingWell Magazine, October 2019


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450 degrees F.

  • Combine oil, garlic, serrano, salt and pepper in a large bowl. Add kohlrabi and toss to coat. Transfer to a rimmed baking sheet.

  • Roast, stirring once halfway through, until tender and slightly charred, 20 to 25 minutes. Serve topped with cilantro.

Nutrition Facts

76 calories; protein 2g 4% DV; carbohydrates 7.1g 2% DV; exchange other carbs 0.5; dietary fiber 4.1g 17% DV; sugars 3g; fat 4.9g 8% DV; saturated fat 0.7g 3% DV; cholesterolmg; vitamin a iu 67.3IU 1% DV; vitamin c 70.6mg 118% DV; folate 18.5mcg 5% DV; calcium 28mg 3% DV; iron 0.5mg 3% DV; magnesium 21.9mg 8% DV; potassium 401mg 11% DV; sodium 119.8mg 5% DV.