Chickpea Salad with Broccoli & Golden Milk-Poached Chicken
Source: EatingWell Magazine, October 2019
Tip: Learn more about why turmeric is so good for you.
To make ahead: Refrigerate chicken and dressing (Steps 1 & 2) separately for up to 2 days.
Serving Size: 3 cups
371 calories; protein 30.6g 61% DV; carbohydrates 18.6g 6% DV; exchange other carbs 1; dietary fiber 5.8g 23% DV; sugars 5.3g; fat 19.5g 30% DV; saturated fat 3.5g 17% DV; cholesterol 65.7mg 22% DV; vitamin a iu 3115.9IU 62% DV; vitamin c 72mg 120% DV; folate 110.7mcg 28% DV; calcium 165.4mg 17% DV; iron 2.8mg 16% DV; magnesium 72.6mg 26% DV; potassium 665.3mg 19% DV; sodium 641.8mg 26% DV.
4 lean protein, 3 fat, 1 vegetable, 1/2 starch