Butternut Squash Soup with Apple Grilled Cheese Sandwiches
Source: EatingWell Magazine, October 2019
To make ahead: Refrigerate soup (Steps 1-2) for up to 3 days.
Serving Size: 1 1/2 cups soup and 1/2 grilled cheese
419 calories; protein 13.5g; carbohydrates 43.3g; dietary fiber 8.4g; sugars 10.4g; fat 23.1g; saturated fat 10.6g; cholesterol 26.3mg; vitamin a iu 16927.8IU; vitamin c 28.5mg; folate 49.7mcg; calcium 298.2mg; iron 2.2mg; magnesium 72.9mg; potassium 622.5mg; sodium 826.9mg.
3 fat, 2 starch, 1 high-fat protein, 1 vegetable, 1/2 fruit