This chickpea salad is a vegetarian version of a classic chicken salad--and, thus, can be eaten in the exact same way. Let's be clear, though: it doesn't taste like chicken, but it is a delicious (and fiber-packed) vegetarian alternative! Plus, it's easily transportable, perfect for picnics and will surely step up your sad desk lunch. Source:, October 2019

Ivy Odom


Ingredient Checklist


Instructions Checklist
  • Stir together mayonnaise, parsley, dill, mustard, salt, paprika and pepper in a bowl until combined. Stir in chickpeas, celery and shallot until mixture is well coated. Store in an airtight container in refrigerator up to 4 days.


Nutrition Facts

300 calories; 9 g total fat; 561 mg sodium. 37 g carbohydrates; 9 g fiber; 3 g sugar; 12 g protein; 2 mg niacin equivalents; 1 mg vitamin b6;