When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) They have a great texture and flavor, and just enough blueberries to be fruit-filled in every bite. We stir blueberries into the flour mixture before adding the wet ingredients so they don't all stick to the bottom.
1 hr 25 mins
Serving Size: 1 muffin
170 calories; 5 g total fat; 1 g saturated fat; 121 mg sodium. 29 g carbohydrates; 3 g fiber; 14 g sugar; 4 g protein; 12 g added sugar;