These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. Source: Eatingwell.com, August 2019

Lisa Valente
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine oats, peanut butter (or other nut butter), honey, chocolate chips and coconut in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into balls. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.

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Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

To make ahead: Store in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer.

Nutrition Facts

174 calories; 9.2 g total fat; 2.3 g saturated fat; 48 mg sodium. 53 mg potassium; 18.2 g carbohydrates; 2.1 g fiber; 10 g sugar; 4.4 g protein; 5 mcg folate; 6 mg calcium; 1 mg iron; 13 mg magnesium; 9 g added sugar;

Reviews (1)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
09/25/2019
These are absolutely amazing...very filling and just the right amount of "sweet". I like to have as afternoon snack with some fruit. Read More