Slow-Cooker Beef & Carrot Tagine with Almond Couscous
Source: EatingWell Magazine, September 2019
To make ahead: Refrigerate for up to 3 days.
Equipment: 4- to 7-qt. slow cooker
Serving Size: 3/4 cup tagine & 1/2 cup couscous
348 calories; protein 31.3g; carbohydrates 37.5g; dietary fiber 7g; sugars 7.9g; fat 9.4g; saturated fat 2.6g; cholesterol 72.6mg; vitamin a iu 7886.1IU; vitamin c 5mg; folate 16.9mcg; calcium 71.5mg; iron 4.4mg; magnesium 44mg; potassium 710.2mg; sodium 694.3mg.
3 1/2 lean protein, 1 1/2 starch, 1 fat, 1 vegetable