This creamy strawberry-mango nice cream is a delicious healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar. And this three-ingredient dessert is super-fast and easy to prep. Serve it as a snack or light dessert on the hottest days of the summer--or any time you want a refreshing treat. Source:, June 2019

Carolyn Casner


Ingredient Checklist


Instructions Checklist
  • Place mango, strawberries and lime juice in a food processor; process for 1 to 2 minutes. Stop the processor and scrape down the sides. Continue processing until smooth, an additional 2 to 3 minutes, adding up to 1/2 cup water to help process the fruit, if necessary.



To make ahead: While the nice cream will have the best texture if served immediately, it can be stored in the freezer for up to 3 months. Allow it to soften at room temperature for about an hour before serving.

Nutrition Facts

70 calories; 0.5 g total fat; 0.1 g saturated fat; 1 mg sodium. 234 mg potassium; 17.4 g carbohydrates; 2.5 g fiber; 14 g sugar; 1.1 g protein; 929 IU vitamin a iu; 65 mg vitamin c; 51 mcg folate; 19 mg calcium; 16 mg magnesium;