Caprese Zucchini Casserole

Caprese Zucchini Casserole

1 Review
From: EatingWell.com, June 2019

A summertime favorite—zucchini casserole—gets an Italian spin in this delicious and healthy side dish with tomatoes, mozzarella and basil. You can use zucchini or summer squash in this caprese-style casserole, or a combination of the two. A sprinkling of fresh basil and a drizzle of balsamic vinegar just before serving brightens up the flavors. Serve with grilled or roasted chicken and some quinoa, rice or couscous to soak up the juices from the casserole for a satisfying and easy dinner.

Ingredients 6 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 6 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 2 medium zucchini and/or summer squash, sliced
  • 2 medium tomatoes, sliced
  • ¼ cup finely chopped shallot
  • ¼ cup chopped basil plus 2 tablespoons, divided
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
  • ¾ cup shredded fresh mozzarella cheese (3 ounces)
  • Balsamic vinegar (optional)

Preparation

  • Prep

  • Ready In

  1. Preheat oven to 400°F. Coat an 8-by-8- or 7-by-10-inch baking dish with cooking spray.
  2. Arrange squash and tomatoes decoratively, like rows of shingles (some may need to be cut in half), in the prepared dish.
  3. Combine shallot, ¼ cup basil, oil, salt and pepper in a small bowl. Spoon the mixture over the vegetables. Sprinkle evenly with mozzarella. Bake until the vegetables are tender and the cheese has melted, about 30 minutes. Sprinkle with the remaining 2 tablespoons basil. Drizzle with balsamic vinegar, if desired.

Nutrition information

  • Serving size: ¾ cup
  • Per serving: 87 calories; 5 g fat(2 g sat); 1 g fiber; 6 g carbohydrates; 5 g protein; 30 mcg folate; 9 mg cholesterol; 3 g sugars; 0 g added sugars; 809 IU vitamin A; 18 mg vitamin C; 121 mg calcium; 1 mg iron; 296 mg sodium; 326 mg potassium
  • Nutrition Bonus: Vitamin C (30% daily value)
  • Carbohydrate Servings: ½
  • Exchanges: 1 vegetable, ½ fat, ½ medium-fat protein

Reviews 1

August 08, 2019
profile image
By: Kirsten Herman
Delicious and visually pleasing recipe. Definitely worth the effort. Using fresh basil made a huge difference as did the drizzle of balsamic vinegar.
More Reviews