Whole Roasted Cauliflower with Balsamic Glaze & Parmesan
Source: EatingWell.com, June 2019
Tip: Balsamic glaze is balsamic vinegar that's cooked until it's very thick. Look for it with other vinegars in well-stocked supermarkets.
Serving Size: 1 cup
149 calories; protein 5.7g 11% DV; carbohydrates 10.7g 3% DV; dietary fiber 3.1g 12% DV; sugars 4.6g; fat 10.2g 16% DV; saturated fat 2.7g 14% DV; cholesterol 8.6mg 3% DV; vitamin a iu 126.7IU 3% DV; vitamin c 71.8mg 120% DV; folate 84.7mcg 21% DV; calcium 120.8mg 12% DV; iron 0.8mg 4% DV; magnesium 26.7mg 10% DV; potassium 463.1mg 13% DV; sodium 369.9mg 15% DV; thiamin 0.1mg 8% DV.
1 1/2 fat, 1 1/2 vegetable, 1/2 high-fat protein