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Classic Beef Burgers with Cauliflower Buns

  • 30 m
  • 30 m
Carolyn Casner
“These juicy burgers skip the traditional bread bun in favor of a savory grain-free cauliflower bun that contains a bit of Cheddar cheese. A mixture of onions, ketchup and Worcestershire sauce gives the burger patties tons of flavor, and the addition of a tangy special sauce completes the package for a burger with serious personality. Note: If you would like to make these burgers gluten-free, be sure to check the ingredients for the ketchup and Worcestershire sauce to make sure they're gluten-free.”


    • ½ cup chopped onion
    • 1 tablespoon canola oil plus 1 teaspoon, divided
    • 2 tablespoons ketchup, divided
    • 2 tablespoons mayonnaise
    • 2 teaspoons dill pickle relish
    • 1 teaspoon white vinegar
    • 1 pound lean ground beef
    • 2 tablespoons Worcestershire sauce
    • ½ teaspoon ground pepper
    • 4 slices tomato
    • 4 leaves green-leaf lettuce
    • 4 Cauliflower Buns (see Associated Recipes)


  • 1 Combine onion, 1 tablespoon oil and 1 tablespoon ketchup in a small saucepan. Cover and cook over medium heat, stirring often, until the onion is softened, 5 to 7 minutes. Transfer to a medium bowl.
  • 2 Combine the remaining 1 tablespoon ketchup, mayonnaise, relish and vinegar in a small bowl. Set aside.
  • 3 Add beef, Worcestershire and pepper to the onion mixture and gently combine without overmixing. Form into four 4-inch patties.
  • 4 Heat the remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the burgers, reduce heat to medium and cook, turning once, until just cooked through, 5 to 7 minutes per side. Assemble the burgers on buns with the ketchup mixture, tomato and lettuce.
ALL RIGHTS RESERVED © 2019 Printed From 9/19/2019