Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat.Advertisement
Place cauliflower in a food processor; process until very finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out all excess moisture. Return to the bowl. Add cheese and egg; stir until thoroughly combined. Use a 1/4-cup measure to distribute the batter into 8 portions on the prepared pan. Pat each into a 3-inch circle.
Bake until browned and crispy around the edges, 20 to 25 minutes. Transfer to a cooling rack and sprinkle with sesame seeds.
Equipment: Parchment paper or silicone baking mat
1 1/2 vegetable, 1 high-fat protein, 1/2 medium-fat protein