Blistered 3-Bean Salad
Whisk tamari, vinegar, honey and crushed red pepper in a small bowl.Advertisement
Heat canola oil in a large cast-iron skillet over high heat. Add haricots verts, wax beans and edamame; cook, stirring often, until blistered, 4 to 5 minutes. Add ginger and garlic; cook, stirring constantly, for 30 seconds. Add the tamari mixture and cook until the sauce is slightly thickened and the beans are just tender, 1 to 2 minutes.
Transfer the beans to a platter. Top with cilantro, sesame oil and sesame seeds.
1 1/2 vegetable, 1 fat, 1/2 other carbohydrate