Roasted Bell Pepper Salad with Mozzarella & Basil

Roasted Bell Pepper Salad with Mozzarella & Basil

0 Reviews
From: EatingWell Magazine, July/August 2019

Sweet peppers like red, orange and yellow bells stand in for tomatoes in this caprese-style salad and pair deliciously with the fresh mozzarella and acidic balsamic drizzle. Try green bell peppers if you prefer less sweetness. This easy, healthy recipe takes just 20 minutes to make.

Ingredients 4 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 4 medium sweet bell peppers, quartered and seeded
  • 4 ounces fresh mozzarella, torn
  • 3 tablespoons torn fresh basil leaves
  • 1½ tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic glaze
  • ½ teaspoon flaky sea salt
  • ⅛ teaspoon ground pepper

Preparation

  • Prep

  • Ready In

  1. Preheat broiler to high.
  2. Broil peppers, turning once, until soft and charred in spots, about 10 minutes.
  3. Arrange the peppers on a serving platter and top with mozzarella, basil, oil, balsamic glaze, salt and pepper.

Nutrition information

  • Serving size: 1 cup
  • Per serving: 166 calories; 13 g fat(5 g sat); 1 g fiber; 9 g carbohydrates; 6 g protein; 32 mcg folate; 7 mg cholesterol; 5 g sugars; 0 g added sugars; 543 IU vitamin A; 219 mg vitamin C; 117 mg calcium; 1 mg iron; 307 mg sodium; 259 mg potassium
  • Nutrition Bonus: Vitamin C (365% daily value)
  • Carbohydrate Servings: ½
  • Exchanges: 2 vegetable, 1 fat, 1 medium-fat protein

Reviews 0