Grilled Pork Tenderloin with Watermelon Panzanella
Typically, panzanella is made with tomatoes and dressing-soaked bread cubes. Here, the salad goes sweet and savory but keeps the same look with ripe watermelon. Spring for your favorite bread--it has a starring role in this dish. Serving the salad with grilled pork tenderloin makes a healthy dinner that's simple enough for weeknights.
Source: EatingWell Magazine, July/August 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 4 oz. pork, 2 cups panzanella
Per Serving:
484 calories; protein 31.9g 64% DV; carbohydrates 51.9g 17% DV; exchange other carbs 3.5; dietary fiber 3.4g 14% DV; sugars 15.5g; fat 15.1g 23% DV; saturated fat 3.7g 18% DV; cholesterol 82.1mg 27% DV; vitamin a iu 1860.2IU 37% DV; vitamin c 27.6mg 46% DV; folate 18.2mcg 5% DV; calcium 86.4mg 9% DV; iron 2.1mg 12% DV; magnesium 62.7mg 22% DV; potassium 785.7mg 22% DV; sodium 644mg 26% DV.
Exchanges:
3 lean protein, 2 fat, 2 starch, 1 fruit, 1/2 medium-fat protein
