Turkey Meatball Pita Sandwich
Source: What to Eat with Diabetes 2019
Serving Size: 1 stuffed pita half
328 calories; protein 32g; carbohydrates 26.7g; dietary fiber 3.5g; sugars 3.1g; fat 11.6g; saturated fat 3.4g; cholesterol 107.4mg; vitamin a iu 769.8IU; vitamin c 7.5mg; folate 52.6mcg; calcium 98mg; iron 3.8mg; magnesium 46.1mg; potassium 647.9mg; sodium 748.8mg; thiamin 0.2mg.
3 lean protein, 1 1/2 starch, 1 fat, 1/2 vegetable