Turkey Meatballs with Linguine & Fresh Tomato Sauce
Note: If you're following our 1,500-calorie diabetes meal plan, place 6 meatballs in an airtight container; refrigerate for use in the Turkey Meatball Pita Sandwich (see Associated Recipes).
Serving Size: 6 meatballs & 1 cup pasta
467 calories; total fat 16.1g 25% DV; saturated fat 4.7g; cholesterol 111mg 37% DV; sodium 622mg 25% DV; potassium 907mg 25% DV; carbohydrates 49.2g 16% DV; fiber 7.6g 31% DV; sugar 9g; protein 36.3g 73% DV; exchange other carbs 4; vitamin a iu 2245IU; vitamin c 61mg; folate 76mcg; calcium 132mg; iron 5mg; magnesium 84mg; thiaminmg.
3 lean protein, 3 vegetable, 2 1/2 starch, 1 fat