This easy apple and pork salad uses up the leftovers from two separate recipes--Maple-Mustard Pork and Wild Rice Pilaf--for a fast and easy lunch or dinner. Since it's served cold, it's especially good for packing up for work lunches. The simple cider vinegar and honey dressing would be nice on any grain salad.
Note: See how these recipes come together in our 1,500-calorie diabetes meal plan that features a week's worth of diabetes-friendly meals with streamlined meal-prep tips and an emphasis on fast, easy dishes.
Serving Size: 3 cups
431 calories; 18.9 g total fat; 3.3 g saturated fat; 57 mg cholesterol; 480 mg sodium. 661 mg potassium; 43.1 g carbohydrates; 6.5 g fiber; 19 g sugar; 24 g protein; 207 IU vitamin a iu; 25 mg vitamin c; 46 mcg folate; 71 mg calcium; 2 mg iron; 77 mg magnesium; 1 mg thiamin; 3 g added sugar;