Roasted Sweet Potatoes & Cauliflower
Roasting intensifies the sweetness of the sweet potatoes and gives the cauliflower a wonderful nutty flavor in this simple, healthy side dish. A sprinkling of garlic powder and Parmesan cheese makes the dish really special. Serve this easy side along with pork or chicken or add to a grain bowl for a vegetarian dinner. Source: What to Eat with Diabetes 2019
Ingredients
Directions
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Preheat oven to 400 degrees F. Combine cauliflower, sweet potato, oil, garlic powder, salt and pepper in a 15-by-10-inch baking pan; stir to coat well.
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Roast the vegetables until just tender, 25 to 30 minutes, stirring twice.
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Sprinkle the vegetables with Parmesan; roast until the cheese is melted, about 5 minutes more.
Tips
Note: See this recipe in our 1,500-calorie diabetes meal plan.
Nutrition Facts
1 1/2 fat, 1 starch, 1 vegetable