This easy breakfast recipe calls for leftover Packet-Grilled Potatoes, but you can make it with any leftover cooked potatoes you have on hand. Add some shredded zucchini and bacon and top with an egg and you have a quick and satisfying meal for one!

Diabetic Living Magazine
Source: What to Eat with Diabetes 2019


Ingredient Checklist


Instructions Checklist
  • Wrap zucchini in a double layer of paper towels and blot dry. Cook bacon in an 8-inch nonstick skillet over medium heat until crisp. Drain the bacon on paper towels, reserving drippings in the pan.

  • Add the zucchini and potatoes to the reserved drippings. Cook over medium heat, stirring occasionally, until heated through, 1 to 2 minutes. Stir in bacon. Transfer the mixture to a plate.

  • Reduce heat to medium-low. Break egg into the pan; sprinkle with salt and pepper. Cook until the egg white is set and the yolk starts to thicken, 3 to 4 minutes. Top the potato mixture with the egg.

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Nutrition Facts

302.1 calories; protein 13.4g 27% DV; carbohydrates 30g 10% DV; exchange other carbs 2; dietary fiber 3.5g 14% DV; sugars 3.8g; fat 14.2g 22% DV; saturated fat 3.4g 17% DV; cholesterol 186mg 62% DV; vitamin a iu 407.6IU 8% DV; vitamin c 26.2mg 44% DV; folate 69.1mcg 17% DV; calcium 59.1mg 6% DV; iron 2.4mg 13% DV; magnesium 55.5mg 20% DV; potassium 1014.6mg 28% DV; sodium 397.6mg 16% DV; thiamin 0.2mg 19% DV.