This simple green salad is easy to modify according to your tastes or what's in season. If you serve the dressing on the side, you can always package up the leftover greens and veggies without fearing slimy, wilted greens the next day.

Diabetic Living Magazine
Source: What to Eat with Diabetes 2019
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toss greens, vegetables and onion, if using, in a large bowl.

    Advertisement
  • Serve the salad with dressing on the side.

Nutrition Facts

23 calories; protein 0.6g 1% DV; carbohydrates 3.7g 1% DV; dietary fiber 0.8g 3% DV; sugars 1.1g; fat 0.6g 1% DV; saturated fatg; vitamin a iu 723.5IU 15% DV; vitamin c 6.8mg 11% DV; folate 26.1mcg 7% DV; calcium 15.3mg 2% DV; iron 0.4mg 2% DV; magnesium 9.4mg 3% DV; potassium 142.4mg 4% DV; sodium 137.9mg 6% DV; thiaminmg 3% DV.