Squash Blossom & Corn Tacos
Tip: Mexican crema is a tangy-sweet cultured cream with a taste and texture in between sour cream and crème fraîche. It's increasingly available at well-stocked supermarkets, or find it at Latin markets.
Serving Size: 2 tacos with generous 1/2 cup filling
342 calories; total fat 20g 31% DV; saturated fat 8g; cholesterol 26mg 9% DV; sodium 457mg 18% DV; potassium 411mg 11% DV; carbohydrates 34.8g 11% DV; fiber 4.2g 17% DV; sugar 6g; protein 6.4g 13% DV; exchange other carbs 3; vitamin a iu 813IU; vitamin c 90mg; folate 46mcg; calcium 66mg; iron 1mg; magnesium 34mg.
3 1/2 fat, 1 1/2 starch, 1 1/2 vegetable