Grilled Long Beans with Creamy Pasilla Chile
Source: EatingWell Magazine, June 2019
Tip: Mexican crema is a tangy-sweet cultured cream with a taste and texture in between sour cream and crème fraîche. It's increasingly available at well-stocked supermarkets, or find it at Latin markets.
Serving Size: 1 cup beans & 3 Tbsp. sauce
245.8 calories; protein 4.1g 8% DV; carbohydrates 19.2g 6% DV; exchange other carbs 1.5; dietary fiber 7.9g 32% DV; sugars 3.2g; fat 16.8g 26% DV; saturated fat 4.5g 23% DV; cholesterol 20mg 7% DV; vitamin a iu 3025.1IU 61% DV; vitamin c 21.1mg 35% DV; folate 66.3mcg 17% DV; calcium 67.2mg 7% DV; iron 1.9mg 10% DV; magnesium 58.6mg 21% DV; potassium 526mg 15% DV; sodium 323.5mg 13% DV.
3 1/2 vegetable, 2 fat