Grilled Long Beans with Creamy Pasilla Chile
Source: EatingWell Magazine, June 2019
Tip: Mexican crema is a tangy-sweet cultured cream with a taste and texture in between sour cream and crème fraîche. It's increasingly available at well-stocked supermarkets, or find it at Latin markets.
Serving Size: 1 cup beans & 3 Tbsp. sauce
246 calories; protein 4.1g; carbohydrates 19.2g; dietary fiber 7.9g; sugars 3.2g; fat 16.8g; saturated fat 4.5g; cholesterol 20mg; vitamin a iu 3025.1IU; vitamin c 21.1mg; folate 66.3mcg; calcium 67.2mg; iron 1.9mg; magnesium 58.6mg; potassium 526mg; sodium 323.5mg.
3 1/2 vegetable, 2 fat