Be sure to let these sugar snap peas get some at-the-edge-of-burnt color in the skillet. It's the secret to the knockout flavor of this easy and healthy side dish.

Adam Dolge
Source: EatingWell Magazine, June 2019


Recipe Summary

15 mins
15 mins


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add peas and cook until slightly charred, about 2 minutes. Continue to cook, stirring occasionally, until charred on all sides, 3 to 4 minutes more.

  • Add scallions and cook for 1 minute. Add tamari, chili-garlic sauce and honey and cook, stirring, until the peas are glazed, about 1 minute. Serve sprinkled with sesame seeds.

Nutrition Facts

123 calories; protein 3.3g 7% DV; carbohydrates 11.9g 4% DV; dietary fiber 2.8g 11% DV; sugars 6.8g; fat 7.5g 12% DV; saturated fat 1.1g 5% DV; cholesterolmg; vitamin a iu 194.2IU 4% DV; vitamin c 49.8mg 83% DV; folate 38.4mcg 10% DV; calcium 47.9mg 5% DV; iron 2.3mg 13% DV; magnesium 29.2mg 10% DV; potassium 226.7mg 6% DV; sodium 346.9mg 14% DV; added sugar 3g.

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Nice crunch great flavor. We used sambal for the chilli sauce. Read More
Rating: 5 stars
Quick and easy yet full of flavor. Will definitely make again. I made it 2 days ago yet I've already shared the recipe! Try it! Read More