Vegetarian All-American Portobello Burgers

Vegetarian All-American Portobello Burgers

1 Review
From: EatingWell Magazine, June 2019

Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. But to really give these "patties" a savory boost, we brush them with steak sauce. Add a simple side salad or some grilled veggies for a satisfying and easy dinner on the grill.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 4 portobello mushroom caps, gills removed if desired
  • Cooking spray
  • ¼ teaspoon ground pepper
  • 2 tablespoons mayonnaise
  • 1 tablespoon ketchup
  • 1 tablespoon sweet pickle relish
  • 4 teaspoons steak sauce
  • 4 slices American cheese
  • 4 whole-wheat buns, toasted if desired
  • 1 cup shredded iceberg lettuce
  • 4 large tomato slices
  • Thinly sliced red onion & pickles (optional)

Preparation

  • Prep

  • Ready In

  1. Preheat grill to medium-high.
  2. Coat mushrooms with cooking spray and sprinkle with pepper. Grill, turning occasionally, until tender, 10 to 12 minutes total.
  3. Meanwhile, mix mayonnaise, ketchup and relish in a small bowl.
  4. Transfer the mushrooms to a plate and pat dry with paper towels. Brush with steak sauce and top the gill side of each mushroom with a slice of cheese. Return the mushrooms to the grill and cook until the cheese is just melted, about 1 minute more. Serve on buns with the sauce, lettuce, tomatoes and onion and pickles, if desired.

Nutrition information

  • Serving size: 1 burger
  • Per serving: 275 calories; 13 g fat(4 g sat); 5 g fiber; 33 g carbohydrates; 10 g protein; 53 mcg folate; 23 mg cholesterol; 11 g sugars; 3 g added sugars; 508 IU vitamin A; 4 mg vitamin C; 200 mg calcium; 2 mg iron; 713 mg sodium; 654 mg potassium
  • Nutrition Bonus: Calcium (20% daily value)
  • Carbohydrate Servings: 2
  • Exchanges: 1½ fat, 1½ starch, 1 vegetable, ½ high-fat protein

Reviews 1

June 21, 2019
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By: Hello88
My husband and I really liked this and we’ll definitly make it again. The only change we made was using Cheddar cheese rather than American.
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