These gorgeous smoothie bowls make a healthy breakfast, snack or light dessert. They get their vibrant color from pitaya, aka dragon fruit. Blend them up when you need a special treat that's good for you and good-looking! We call for fresh pitaya in this recipe, but if you can't find it or don't feel like fussing with it, feel free to swap in frozen cubed pitaya. Source: EatingWell.com, April 2019

Robin Bashinsky
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Ingredients

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Directions

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  • Combine pineapple, agave, salt and 3/4 cup pitaya in a blender; puree until smooth, about 30 seconds. Stir in chia. Transfer to two bowls; chill for 15 minutes. Top each bowl with strawberries, banana, coconut, pistachios and the remaining 1/4 cup pitaya.

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Nutrition Facts

314 calories; 14.9 g total fat; 4.2 g saturated fat; 206 mg sodium. 321 mg potassium; 41.5 g carbohydrates; 10.8 g fiber; 25 g sugar; 7.9 g protein; 78 IU vitamin a iu; 40 mg vitamin c; 33 mcg folate; 152 mg calcium; 2 mg iron; 93 mg magnesium; 8 g added sugar;

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Rating: 5 stars
01/03/2020
This is so pretty -- and yummy! Read More