Nutrition per serving may change if servings are adjusted.
2 cups chopped romaine lettuce
2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided
¼ cup chopped tomato
¼ cup chopped cucumber
¼ cup sliced white button mushrooms
3 ounces grilled or roasted chicken breast, cut into cubes or strips
½ hard-boiled egg, chopped
¼ cup no-salt-added cannellini beans, drained and rinsed
Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.
410 calories;22 g fat(4 g sat); 5 g fiber; 17 g carbohydrates; 35 g protein; 30 mcg folate; 175 mg cholesterol; 6 g sugars; 0 g added sugars; 3,569 IU vitamin A; 36 mg vitamin C; 119 mg calcium; 4 mg iron; 333 mg sodium; 608 mg potassium
Vitamin A (71% daily value), Vitamin C (60% dv), Iron (22% dv)