Serve this summery strawberry spinach salad alongside soup or a half sandwich, or top with grilled chicken or roasted salmon for a complete and easy healthy meal. Source: Diabetic Living Magazine, Summer 2019

Rachel Meltzer Warren, M.S., RDN


Ingredient Checklist


Instructions Checklist
  • Combine spinach, onion, and strawberries in a medium bowl. Drizzle with vinaigrette; toss to coat. Top with avocado and walnuts.


Nutrition Facts

296 calories; 18.1 g total fat; 2.1 g saturated fat; 195 mg sodium. 385 mg potassium; 27.1 g carbohydrates; 10.3 g fiber; 11 g sugar; 8.2 g protein; 11084 IU vitamin a iu; 103 mg vitamin c; 63 mcg folate; 192 mg calcium; 7 mg iron; 146 mg magnesium;

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Rating: 5 stars
I've been making this salad for probably 10 years now (not this recipe but my own made up version from stuff in the refrigerator. I use the same ingredients however we use Maple Grove Fat Free Poppyseed dressing and a candied walnut or spiced pecan nut (Trader Joe's). I do recommend it as it a refreshing taste. Read More