Strawberry Spinach Salad with Avocado & Walnuts

Strawberry Spinach Salad with Avocado & Walnuts

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From: Diabetic Living Magazine, Summer 2019

Serve this summery strawberry spinach salad alongside soup or a half sandwich, or top with grilled chicken or roasted salmon for a complete and easy healthy meal.

Ingredients 1 serving

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  • 3 cups baby spinach
  • 1 tablespoon finely chopped red onion
  • ½ cup sliced strawberries
  • 2 tablespoons vinaigrette, such as Annie's Light Raspberry Vinaigrette
  • ¼ medium avocado, diced
  • 2 tablespoons toasted walnut pieces

Preparation

  • Prep

  • Ready In

  1. Combine spinach, onion, and strawberries in a medium bowl. Drizzle with vinaigrette; toss to coat. Top with avocado and walnuts.

Nutrition information

  • Serving size: about 3¼ cups
  • Per serving: 296 calories; 18 g fat(2 g sat); 10 g fiber; 27 g carbohydrates; 8 g protein; 63 mcg folate; 0 mg cholesterol; 11 g sugars; 0 g added sugars; 11,084 IU vitamin A; 103 mg vitamin C; 192 mg calcium; 7 mg iron; 195 mg sodium; 385 mg potassium
  • Nutrition Bonus: Vitamin A (222% daily value), Vitamin C (172% dv), Iron (39% dv)
  • Carbohydrate Servings: 2

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