This healthy peanut shrimp noodle recipe comes together in a flash, thanks to cooked shrimp and a handful of crunchy veggies. Look for precooked cocktail shrimp in the seafood section of your grocery store.

Sara Haas, R.D.N., L.D.N.
Source: Diabetic Living Magazine, Summer 2019


Recipe Summary

5 mins
5 mins


Ingredient Checklist


Instructions Checklist
  • Combine noodles, carrots, snap peas, shrimp, and scallion in a bowl. Add peanut sauce and toss to combine. Sprinkle with cilantro and peanuts and serve.



Tip: To make homemade peanut sauce: Whisk 1 Tbsp. unsalted crunchy peanut butter, 1 tsp. lime juice, 1 tsp. low-sodium soy sauce, 1 tsp. water, 1/2 teaspoon honey, and 1/2 teaspoon Sriracha in a small bowl.

To make ahead: Cook pasta up to 1 day ahead and refrigerate.

Equipment: Vegetable spiralizer

Nutrition Facts

268 calories; protein 14.1g 28% DV; carbohydrates 38.4g 12% DV; dietary fiber 7.4g 30% DV; sugars 14.3g; fat 7.7g 12% DV; saturated fat 1.2g 6% DV; cholesterol 30.2mg 10% DV; vitamin a iu 14744IU 295% DV; vitamin c 29.8mg 50% DV; folate 50.8mcg 13% DV; calcium 111.3mg 11% DV; iron 3.3mg 19% DV; magnesium 42.4mg 15% DV; potassium 456.5mg 13% DV; sodium 751.7mg 30% DV.