This healthy peanut shrimp noodle recipe comes together in a flash, thanks to cooked shrimp and a handful of crunchy veggies. Look for precooked cocktail shrimp in the seafood section of your grocery store. Source: Diabetic Living Magazine, Summer 2019

Sara Haas, R.D.N., L.D.N.


Ingredient Checklist


Instructions Checklist
  • Combine noodles, carrots, snap peas, shrimp, and scallion in a bowl. Add peanut sauce and toss to combine. Sprinkle with cilantro and peanuts and serve.



Tip: To make homemade peanut sauce: Whisk 1 Tbsp. unsalted crunchy peanut butter, 1 tsp. lime juice, 1 tsp. low-sodium soy sauce, 1 tsp. water, 1/2 teaspoon honey, and 1/2 teaspoon Sriracha in a small bowl.

To make ahead: Cook pasta up to 1 day ahead and refrigerate.

Equipment: Vegetable spiralizer

Nutrition Facts

268 calories; 7.7 g total fat; 1.2 g saturated fat; 30 mg cholesterol; 752 mg sodium. 457 mg potassium; 38.4 g carbohydrates; 7.4 g fiber; 14 g sugar; 14.1 g protein; 14744 IU vitamin a iu; 30 mg vitamin c; 51 mcg folate; 111 mg calcium; 3 mg iron; 42 mg magnesium;