Cucumber & Avocado Salad
This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that's a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn't have to be peeled, but regular cucumbers work well too--just peel them before slicing. Source: EatingWell.com, April 2019
Ingredients
Directions
Nutrition Facts
Serving Size: about 1 cup
Per Serving:
199 calories; 18 g total fat; 2.6 g saturated fat; 298 mg sodium. 449 mg potassium; 10.3 g carbohydrates; 4.1 g fiber; 3 g sugar; 2 g protein; 351 IU vitamin a iu; 12 mg vitamin c; 53 mcg folate; 32 mg calcium; 1 mg iron; 33 mg magnesium;
Exchanges:
3 1/2 fat, 1 vegetable