This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that's a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn't have to be peeled, but regular cucumbers work well too--just peel them before slicing. Source: EatingWell.com, April 2019

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Ingredients

Directions

  • Toss shallot rings with lime juice in a large bowl; let stand until softened, about 10 minutes. Whisk in oil, mint, basil and salt. Add cucumber; toss to coat. Let the cucumber marinate in the dressing, tossing occasionally, until softened, about 10 minutes.

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  • Using a slotted spoon, transfer the cucumber to a platter; top with avocado. Drizzle the dressing over the salad. Serve immediately.

Nutrition Facts

199 calories; 18 g total fat; 2.6 g saturated fat; 298 mg sodium. 449 mg potassium; 10.3 g carbohydrates; 4.1 g fiber; 3 g sugar; 2 g protein; 351 IU vitamin a iu; 12 mg vitamin c; 53 mcg folate; 32 mg calcium; 1 mg iron; 33 mg magnesium;

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Rating: 5 stars
09/26/2019
delicious! Read More