Mason Jar Chicken Salad with Japanese Hibachi Dressing
Tip: People with celiac disease or gluten sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
To make ahead: Refrigerate salads in jars for up to 4 days.
Equipment: 4 quart-size mason jars
6 fat, 4 1/2 lean protein, 2 vegetable