Watermelon, Cucumber & Feta Salad
Here's a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter. This is one easy side salad you'll want to serve at all your summer BBQs.
Source: EatingWell.com, April 2019
Ingredients
Directions
Tips
To make ahead: Prepare through Step 2 and refrigerate for up to 2 hours.
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
219.2 calories; protein 5.3g 11% DV; carbohydrates 15g 5% DV; exchange other carbs 1; dietary fiber 1.2g 5% DV; sugars 12.1g; fat 15.7g 24% DV; saturated fat 5.6g 28% DV; cholesterol 25.2mg 8% DV; vitamin a iu 957.8IU 19% DV; vitamin c 13.1mg 22% DV; folate 24.5mcg 6% DV; calcium 164.2mg 16% DV; iron 1mg 5% DV; magnesium 27.8mg 10% DV; potassium 267.5mg 8% DV; sodium 361.9mg 15% DV; thiamin 0.1mg 11% DV; added sugar 2g.
Exchanges:
2 fat, 1 fruit, 1 medium-fat protein, 1/2 vegetable
