Strawberry Nice Cream
This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you'll get the best flavor from fresh berries, if you don't have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.
Source: EatingWell.com, April 2019
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Freeze fruit (Step 1), transfer to separate sealable plastic bags and freeze for up to 6 months.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
191 calories; protein 1.4g; carbohydrates 22.5g; dietary fiber 3.8g; fat 0.5g; saturated fat 0.1g; vitamin a iu 51.6IU; vitamin c 73.3mg; folate 39.8mcg; calcium 21.8mg; iron 0.6mg; magnesium 31mg; potassium 388.8mg; sodium 2.2mg; thiamin 0.1mg.
Exchanges:
1 1/2 fruit