Grilled Carrots with Smoky Ketchup
Source: EatingWell Magazine, May 2019
To make ahead: Prepare ketchup (Step 2) and refrigerate for up to 3 days.
Serving Size: 3/4 cup carrots with 1 tablespoon sauce
96 calories; protein 1g 2% DV; carbohydrates 13.2g 4% DV; exchange other carbs 1; dietary fiber 3g 12% DV; sugars 7.8g; fat 4.6g 7% DV; saturated fat 0.7g 3% DV; cholesterolmg; vitamin a iu 17765.1IU 355% DV; vitamin c 18.5mg 31% DV; folate 20.3mcg 5% DV; calcium 35.9mg 4% DV; iron 0.4mg 2% DV; magnesium 13.1mg 5% DV; potassium 337.4mg 9% DV; sodium 218.4mg 9% DV; added sugar 2.2g.
2 vegetable, 1 fat