A little lemon zest perks up this healthy toast with beets and goat cheese.

Joyce Hendley
Source: EatingWell Magazine, May 2019

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Top toast with goat cheese, beets and zest.

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Nutrition Facts

137 calories; protein 7.2g 14% DV; carbohydrates 18.1g 6% DV; exchange other carbs 1; dietary fiber 4g 16% DV; sugars 6.3g; fat 4.2g 7% DV; saturated fat 2.3g 12% DV; cholesterol 6.5mg 2% DV; vitamin a iu 169.9IU 3% DV; vitamin c 5.9mg 10% DV; folate 95.6mcg 24% DV; calcium 60.2mg 6% DV; iron 1.5mg 8% DV; magnesium 38.5mg 14% DV; potassium 287.7mg 8% DV; sodium 217.3mg 9% DV.