A little lemon zest perks up this healthy toast with beets and goat cheese. Source: EatingWell Magazine, May 2019

Joyce Hendley
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Top toast with goat cheese, beets and zest.

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Nutrition Facts

137 calories; 4.2 g total fat; 2.3 g saturated fat; 7 mg cholesterol; 217 mg sodium. 288 mg potassium; 18.1 g carbohydrates; 4 g fiber; 6 g sugar; 7.2 g protein; 170 IU vitamin a iu; 6 mg vitamin c; 96 mcg folate; 60 mg calcium; 1 mg iron; 38 mg magnesium;